Joseph Alexander

47 POSTS
In 2024, Joseph co-founded Blissful Living, a website dedicated to promoting well-being and healthy living. With his extensive background and ongoing commitment to creating informative content, Joseph strives to inspire readers with insightful articles.

Living Near Green Areas Delays Cognitive Decline, Study Finds

Living near green spaces during midlife can slow cognitive decline by up to 8 months. Greenery helps by reducing stress, encouraging physical activity, and fostering...

AI Enhances Accuracy of Prostate Cancer Diagnosis: UCLA Study

A new study from UCLA, published in The Journal of Urology, found that artificial intelligence (AI) can significantly enhance the accuracy of prostate cancer...

The Importance of Hydration: Tips to Drink More Water

Staying hydrated is essential for good health and overall well-being. Water is crucial for nearly every function in our body, from regulating temperature to...

Reducing Screen Time Boosts Mental Health in Kids and Teens, Study Finds

A new study has found that cutting back on leisure screen time can significantly improve the mental health of children and adolescents. Conducted by...

50% of US Cancer Deaths Linked to Preventable Lifestyle Choices

A recent study led by the American Cancer Society (ACS) reveals that approximately 40% of cancer cases and nearly 50% of cancer deaths in...

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The Best Superfoods to Eat This Fall: A Seasonal Guide to Boosting Health

As the leaves change and temperatures drop, fall brings...

10 Remarkable Health Benefits of Blueberries

Blueberries, those small, deep-blue gems, have been celebrated for...

Building Better Habits: Machine Learning’s Role in Understanding Routine Behaviors

Ever wondered how habits form and what factors influence...

Seeing Stress as a Challenge, Not a Threat, Can Improve Your Life

We all experience stress, whether it comes from small...