New Study Reveals Less-Processed Foods Aren’t Always Healthier
A new study has revealed that consuming a diet rich in less-processed foods does not necessarily translate to better health.
The research, led by...
Heat Therapy Has Benefits for Menopausal Weight Management, Study Suggests
In a groundbreaking study presented at the Nutrition 2024 conference, researchers from the University of Massachusetts Amherst have unveiled promising findings on the use...
No Longevity Benefit from Daily Multivitamin Use in Healthy Adults, Study Finds
Multivitamins have been a staple in many households, often seen as a quick fix to ensure nutritional needs are met. But are they really...
Heavy Resistance Training at Retirement Age Offers Long-Lasting Muscle Strength Benefits: Study
Retirement should be a time for relaxation, enjoying loved ones, and - according to new research - heavy lifting. A recent study published in...
Study Highlights the Bidirectional Relationship Between Depression and Memory Decline in Older Adults
In a significant advancement in understanding the intricate relationship between mental health and cognitive function, a new study led by researchers at UCL and...
