Joseph Alexander

47 POSTS
In 2024, Joseph co-founded Blissful Living, a website dedicated to promoting well-being and healthy living. With his extensive background and ongoing commitment to creating informative content, Joseph strives to inspire readers with insightful articles.

U.S. Diet Quality: Modest Improvements, Persistent Disparities

Diet quality plays a crucial role in public health, influencing the risk of chronic diseases and overall well-being. A recent study published in the...

Blood Test Predicts Parkinson’s Years Before Symptoms Arise

Researchers have unveiled a revolutionary blood test that could predict Parkinson’s disease up to seven years before the onset of symptoms. This new test, which...

Study Finds Sleep Timing Impacts Mental Health

We all know that one person who goes to sleep way too late every single night. Whether it's due to a hectic work life,...

Surge in Fatal STSS “Flesh-Eating” Infections Alarms Japan

Japan is grappling with a significant health crisis as cases of a deadly bacterial infection have reached unprecedented levels. Streptococcal toxic shock syndrome (STSS),...

Junk Food Stress: How Fatty Foods Fuel Anxiety

When feeling stressed, many of us may turn to junk food for comfort. Perhaps some chocolate for a mid-afternoon boost, or a donut on...

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The Best Superfoods to Eat This Fall: A Seasonal Guide to Boosting Health

As the leaves change and temperatures drop, fall brings...

10 Remarkable Health Benefits of Blueberries

Blueberries, those small, deep-blue gems, have been celebrated for...

Building Better Habits: Machine Learning’s Role in Understanding Routine Behaviors

Ever wondered how habits form and what factors influence...

Seeing Stress as a Challenge, Not a Threat, Can Improve Your Life

We all experience stress, whether it comes from small...