50% of US Cancer Deaths Linked to Preventable Lifestyle Choices
A recent study led by the American Cancer Society (ACS) reveals that approximately 40% of cancer cases and nearly 50% of cancer deaths in...
How to Do a Digital Detox: A Step-by-Step Guide
In today's fast-paced digital age, we're constantly bombarded with information from our devices. While technology brings many benefits, it can also lead to stress,...
New Study Reveals Less-Processed Foods Aren’t Always Healthier
A new study has revealed that consuming a diet rich in less-processed foods does not necessarily translate to better health.
The research, led by...
Heat Therapy Has Benefits for Menopausal Weight Management, Study Suggests
In a groundbreaking study presented at the Nutrition 2024 conference, researchers from the University of Massachusetts Amherst have unveiled promising findings on the use...
No Longevity Benefit from Daily Multivitamin Use in Healthy Adults, Study Finds
Multivitamins have been a staple in many households, often seen as a quick fix to ensure nutritional needs are met. But are they really...
