Study Highlights the Bidirectional Relationship Between Depression and Memory Decline in Older Adults
In a significant advancement in understanding the intricate relationship between mental health and cognitive function, a new study led by researchers at UCL and...
Study Finds Sleep Timing Impacts Mental Health
We all know that one person who goes to sleep way too late every single night. Whether it's due to a hectic work life,...
Junk Food Stress: How Fatty Foods Fuel Anxiety
When feeling stressed, many of us may turn to junk food for comfort. Perhaps some chocolate for a mid-afternoon boost, or a donut on...
Study Identifies Six Biotypes in Depression and Anxiety
In a significant advancement for mental health treatment, researchers at Stanford Medicine have identified six biological subtypes of depression using brain imaging and machine...
The Benefits of Getting 7 or More Hours of Sleep
Sleep is an essential component of overall health and well-being. While many people understand the importance of sleep, they may not realize the full...
